“If you don’t deal with your demons, they are gonna deal with you. And it’s gonna hurt.” – Nikki Sixx We all have gone through trauma at some point in our lives. You know those deeply disturbing experiences that change us forever. Death. Abuse. Destruction. Heartbreak. Loss. Anything horribly negative and severely impactful can be […]
Category: mental health
VIDEO: Healing and Attracting Positive Energy
In this video, Certified Life Coach Shantell E. Jamison breaks down the importance of not only protecting your energy, but being responsible for it.
Managing Anxiety During A Crisis
Some folks are anxious because their state is opening back up next week. Others, because theirs is remaining shut down due to covid-19. Both instances can create a wave of anxiety. Here are a few tips on how to deal during times of uncertainty.
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