Heal: (of a person or treatment) cause (a wound, injury, or person) to become sound or healthy again.become sound or healthy again.alleviate (a person’s distress or anguish). A lot of us are walking around hurt. We are being told that we are broken, damaged, toxic, etc. and many people are. But most of us are simply […]
“If you don’t deal with your demons, they are gonna deal with you. And it’s gonna hurt.” – Nikki Sixx We all have gone through trauma at some point in our lives. You know those deeply disturbing experiences that change us forever. Death. Abuse. Destruction. Heartbreak. Loss. Anything horribly negative and severely impactful can be […]
People, especially when being selfish, tend to rely on the “I told you so” mantra whenever someone expresses unwanted emotions. Usually those words are followed by some sort of reiteration of the person knowing “what it is” after expressing dissatisfaction about the relationship. “I told you so” comes in many forms: “I told you I […]
In this video, Certified Life Coach Shantell E. Jamison breaks down the importance of not only protecting your energy, but being responsible for it.
Some folks are anxious because their state is opening back up next week. Others, because theirs is remaining shut down due to covid-19. Both instances can create a wave of anxiety. Here are a few tips on how to deal during times of uncertainty.