Angela Bassett isn’t simply a powerhouse of entertainment, but of the world. Perhaps that is why For Your Sweetheart, a campaign that seeks to make Americans aware of the critical link between heart disease and diabetes, chose her to be its ambassador.
Bassett’s mother passed away from heart disease, so she has a very personal vendetta against the illness. Continue reading Angela Bassett Puts Spotlight on Heart Health
New York Times best selling author, Iyanla Vanzant, knows a thing or two about struggle. For years, the spiritual coach, former kindergarten teacher and criminal justice lawyer faced struggles from just about everyone she sought to serve during her professional career …not to mention her own. Continue reading Iyanla Vanzant Challenges Us to ‘Get Over It’
Excuse my French, but fear is a muthaf*****.
Beyond its paralyzing ability to stop us from living a full and rich life dead in our tracks, it is ridiculously convincing. But Michael Jordan was on to something when he said, “Limits like fear is often an illusion.”
Here are three ways to give fear the boot and reclaim your life. Continue reading Fear Is A Liar: 3 Ways to Break Free
Being happy is tough, but it isn’t impossible. Understanding what makes you happy is key and, honestly, it begins with you despite people seeking outside sources to bring them joy.
In no particular order, here are 15 ways to a happier, healthier life. Continue reading 15 Ways to A Happier Lifestyle
‘I Can’t’ vs. ‘I Will’
I hear the words “I can’t” a bit too much for my liking.
“I can’t lose weight. I don’t have the discipline.”
“I can’t find another job.”
“I can’t trust people.”
The words “I can’t” have become so engrained in our mindsets that they’re acceptable responses to anything that we seek to achieve. They should be unacceptable when it comes to pursuing your dreams and seeking happiness. Continue reading Yes You Can!