Excuse my French, but fear is a muthaf*****. Beyond its paralyzing ability to stop us from living a full and rich life dead in our tracks, it is ridiculously convincing. But Michael Jordan was on to something when he said, “Limits like fear is often an illusion.” Here are three ways to give fear the […]
Being happy is tough, but it isn’t impossible. Understanding what makes you happy is key and, honestly, it begins with you despite people seeking outside sources to bring them joy. In no particular order, here are 15 ways to a happier, healthier life.
‘I Can’t’ vs. ‘I Will’ I hear the words “I can’t” a bit too much for my liking. “I can’t lose weight. I don’t have the discipline.” “I can’t find another job.” “I can’t trust people.” The words “I can’t” have become so engrained in our mindsets that they’re acceptable responses to anything that […]
Whether you go along with it or not, change is a part of life. Along with time and death, it is the only thing that is certain. Rarely do you ever control or expect it. While we know that it is bound to come, many of us refuse to acknowledge it. In fact, […]
As human beings, it’s natural to want a lot of things. Often, it’s quite easy to focus on what others have and what you do not. While most of it is material, sometimes it can spill over to emotional desires such as love, honor and companionship.