Alright. After careful debate (and honestly a bit of procrastination), you’ve decided to seek the assistance of a life coach. You’re not quite in need of a therapist, but you know that there are some serious roadblocks that are hindering your personal and/or professional progression.
“Love yourself first and everything else falls into line.” – Lucille Ball Everyone tells us to love ourselves, but not one person actually tells us how to do so. People love (pun intended) to throw around cliché sayings that sound good, but the reality is they will have very little impact without instruction. We must […]
“Don’t be afraid to start over again. This time you’re not starting from scratch; you’re starting from experience.” – Unknown I remember it like it was yesterday. I was on the phone with my boy discussing yet another “failed” relationship (I know better now) when I uttered the words, “Ugh! I’m so sick and tired […]
While we have made a significant amount of progress when it comes to seeking professional help for our mental health, people as a whole still take issue with publicly “coming out” as clients of therapists and life coaches. The fact is that we ALL could stand to see a therapist, as life is anything but […]
Aquarius season (Jan. 20-Feb. 18) is upon us and while folks are busy repping how much better their sign is than the other 11 (yawn), I, the Sexy Sagittarius (sly grin), have decided to be more diplomatic. No sign is better than the rest. The elements and distribution of strengths in certain areas won’t allow […]