In this video, Certified Life Coach Shantell E. Jamison breaks down the importance of not only protecting your energy, but being responsible for it.
Recent Posts
Managing Anxiety During A Crisis
Some folks are anxious because their state is opening back up next week. Others, because theirs is remaining shut down due to covid-19. Both instances can create a wave of anxiety. Here are a few tips on how to deal during times of uncertainty.

How to Manifest, Attract, and Keep Long Lasting Love
“It’s a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal.” – Steve Maraboli The law of attraction has been around since the beginning of time. Yet, we do not use this essential gift from the universe to our advantage. Many of us want love, but do not […]

Love Advice: How to Survive the Coronavirus Lockdown
“Love and peace of mind do protect us. They allow us to overcome the problems that life hands us. They teach us to survive… to live now… to have the courage to confront each day.” —Bernie Siegel The world is pretty much closed for business due to the coronavirus aka “the rona.” Policymakers have mandated […]

#Coronavirus: Remaining Emotionally Calm During A Crisis
By now we all know that the world is in a state of emergency. Our nation’s leader have declared the coronavirus a pandemic, and all of our day-to-day routines have been more than interrupted. People are panicking. The grocery store shelves are empty. Some countries are completely shut down, and people have lost their lives. […]