Yooo!!!! Today I am blessed to be alive and to see another year of life. Everyone says that 35 is the milestone, but for me, 36 is my year of years! I just feel it y’all. Anyone who knows me understands that I always find a way to give to y’all on my birth date. […]
Tag: coaching
VIDEO: Let’s Talk About Healing
Heal: (of a person or treatment) cause (a wound, injury, or person) to become sound or healthy again.become sound or healthy again.alleviate (a person’s distress or anguish). A lot of us are walking around hurt. We are being told that we are broken, damaged, toxic, etc. and many people are. But most of us are simply […]

The Hidden Danger of Expectations
“Feeling like you should be doing something by a certain age will have you miserable. Be yourself unapologetically.” – Hunit Days of Summer Confession. I am a former overachiever. Whenever I committed to doing something, I wanted to ace the hell out of it. It’s as if I viewed life as one big test, and […]