Yooo!!!! Today I am blessed to be alive and to see another year of life. Everyone says that 35 is the milestone, but for me, 36 is my year of years! I just feel it y’all. Anyone who knows me understands that I always find a way to give to y’all on my birth date. […]
Tag: healing
VIDEO: Let’s Talk About Healing
Heal: (of a person or treatment) cause (a wound, injury, or person) to become sound or healthy again.become sound or healthy again.alleviate (a person’s distress or anguish). A lot of us are walking around hurt. We are being told that we are broken, damaged, toxic, etc. and many people are. But most of us are simply […]
The Benefits of Addressing Your Trauma
“If you don’t deal with your demons, they are gonna deal with you. And it’s gonna hurt.” – Nikki Sixx We all have gone through trauma at some point in our lives. You know those deeply disturbing experiences that change us forever. Death. Abuse. Destruction. Heartbreak. Loss. Anything horribly negative and severely impactful can be […]
A Letter for Those Who Think They Can Mend A Broken Heart
Dear lover, Confession: I’m not broken, but my heart is beat THEE f*** up. For most of my adult life, I thought I could save people. If I just loved them a bit harder, proved that I was worthy and that my being was a safe place for them to be their full and complete […]
Iyanla Vanzant Challenges Us to ‘Get Over It’
New York Times best selling author, Iyanla Vanzant, knows a thing or two about struggle. For years, the spiritual coach, former kindergarten teacher and criminal justice lawyer faced struggles from just about everyone she sought to serve during her professional career …not to mention her own.
shantelljamison.com 