Being happy is tough, but it isn’t impossible. Understanding what makes you happy is key and, honestly, it begins with you despite people seeking outside sources to bring them joy. In no particular order, here are 15 ways to a happier, healthier life.
Recent Posts

Held Hostage by Love: Part 4: ‘My Mate is All I Know’
Many people stay in unhealthy romantic situations due to some form of “love.” But more often than not, they’re captives of other emotions (fear, comfort or complacency, for example), not the one they claim to be their reason for remaining committed to a less-than-deserving partner. This four-part series explores the many ways one can be […]

Held Hostage by Love Part 3: ‘But We Go Half on the Bills’
Many people stay in unhealthy romantic situations due to some form of “love.” But more often than not, they’re captives of emotions other than love (fear, comfort or complacency, for example) than the one thing they claim to be their reason for remaining committed to a less-than-deserving partner. This four-part series will explore the many […]

Held Hostage by Love, Part 2: ‘My Kid Deserves a Two-Parent Household’
Many people stay in unhealthy romantic situations due to some form of “love.” But more often than not, they’re captives of emotions other than love (fear, comfort or complacency, for example) than the one thing they claim to be their reason for remaining committed to a less-than-deserving partner. This four-part series will explore the many […]

Held Hostage by Love Part 1: ‘But We Have History’
Many people stay in unhealthy romantic situations due to some form of “love.” But more often than not, they’re more so captives of emotions other than love (fear, comfort or complacency for example) than the one thing they claim to be their reason for remaining committed to a less than deserving partner. This 4-part series […]
