Yooo!!!! Today I am blessed to be alive and to see another year of life. Everyone says that 35 is the milestone, but for me, 36 is my year of years! I just feel it y’all. Anyone who knows me understands that I always find a way to give to y’all on my birth date. […]
Tag: life coaching

The Hidden Danger of Expectations
“Feeling like you should be doing something by a certain age will have you miserable. Be yourself unapologetically.” – Hunit Days of Summer Confession. I am a former overachiever. Whenever I committed to doing something, I wanted to ace the hell out of it. It’s as if I viewed life as one big test, and […]

Love Advice: It Isn’t ‘Starting Over,’ It’s ‘Starting Fresh’
“Don’t be afraid to start over again. This time you’re not starting from scratch; you’re starting from experience.” – Unknown I remember it like it was yesterday. I was on the phone with my boy discussing yet another “failed” relationship (I know better now) when I uttered the words, “Ugh! I’m so sick and tired […]

3 Key Benefits of Having A Life Coach
While we have made a significant amount of progress when it comes to seeking professional help for our mental health, people as a whole still take issue with publicly “coming out” as clients of therapists and life coaches. The fact is that we ALL could stand to see a therapist, as life is anything but […]