While we have made a significant amount of progress when it comes to seeking professional help for our mental health, people as a whole still take issue with publicly “coming out” as clients of therapists and life coaches. The fact is that we ALL could stand to see a therapist, as life is anything but […]
Tag: self help
Dream Chasing 101: 3 Things You Must Accept
I hate to say it, but many of us realize that what we are currently doing with our lives isn’t quite what we are destined to do. Most of us stick with what is familiar because well …that’s what you do to pay the bills. We rationalize how good life is as is, and do not ever […]
5 Things Martin Luther King Jr. Taught Us About Self Help
“There comes a time when one must take a position that is neither safe nor politic nor popular, but he must take it because his conscience tells him it is right.” – Rev. Dr. Martin Luther King Jr. Today, millions of people in America will enjoy a day off from their 9 to 5 thanks […]
Fear Is A Liar: 3 Ways to Break Free
Excuse my French, but fear is a muthaf*****. Beyond its paralyzing ability to stop us from living a full and rich life dead in our tracks, it is ridiculously convincing. But Michael Jordan was on to something when he said, “Limits like fear is often an illusion.” Here are three ways to give fear the […]
Why You Should Probably Be Single
I’m not one to tell folks what to do, but if you ask my opinion, expect a raw, unfiltered and very caring response. We all know that one couple who shouldn’t be together, let alone with anyone for that matter. Hell, we may know two or three. Honestly, we may even BE that couple. Either […]
