By now we all know that the world is in a state of emergency. Our nation’s leader have declared the coronavirus a pandemic, and all of our day-to-day routines have been more than interrupted. People are panicking. The grocery store shelves are empty. Some countries are completely shut down, and people have lost their lives. […]
“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” – Zig Zagler We are always told to be grateful, and while we should be, we are usually reminded whenever something negative happens. Whenever we complain […]
“Know, first, who you are, and then adorn yourself accordingly.”-Epictetus I march to the beat of my own drum. I’d rather defiantly walk alone than to go along with someone else’s program because everyone else is. My choice to fully commit to being my authentic self isn’t a move to stir the masses, nor is […]
“We become aware of the void as we fill it.” – Antonio Porchia As a life coach, I am constantly exposed to a number of issues both old and new. My clients range from high profile therapists to your average Joe or Jane. Despite my clients representing varying walks of life, one emerging theme that […]
I have experienced a lot of death over the last couple of years. So much that I barely even mention when someone passes away. That may be my way of compartmentalizing my feelings, but losing loved ones has made me consider my own life and mortality in a way that I haven’t before.