“Know, first, who you are, and then adorn yourself accordingly.”-Epictetus I march to the beat of my own drum. I’d rather defiantly walk alone than to go along with someone else’s program because everyone else is. My choice to fully commit to being my authentic self isn’t a move to stir the masses, nor is […]
“We become aware of the void as we fill it.” – Antonio Porchia As a life coach, I am constantly exposed to a number of issues both old and new. My clients range from high profile therapists to your average Joe or Jane. Despite my clients representing varying walks of life, one emerging theme that […]
I have experienced a lot of death over the last couple of years. So much that I barely even mention when someone passes away. That may be my way of compartmentalizing my feelings, but losing loved ones has made me consider my own life and mortality in a way that I haven’t before.
“Love yourself first and everything else falls into line.” – Lucille Ball Everyone tells us to love ourselves, but not one person actually tells us how to do so. People love (pun intended) to throw around cliché sayings that sound good, but the reality is they will have very little impact without instruction. We must […]
Angela Bassett isn’t simply a powerhouse of entertainment, but of the world. Perhaps that is why For Your Sweetheart, a campaign that seeks to make Americans aware of the critical link between heart disease and diabetes, chose her to be its ambassador. Bassett’s mother passed away from heart disease, so she has a very personal vendetta against the […]